Efe

I think I’m addicted to mastubation, like I mastubate 3 to 4 times a day sometimes and it’s really bothering me. I have a girlfriend though it’s a distance relationship and I love her dearly. At a point I even masturbate while she’s around or enjoy doing it . I really wanna stop it but I don’t know how . Please i really need your help on how to stop this thing.
NB: have been doing it for almost 7 years now. Please help a friend to stop this habit with your kind comments and help.

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