Masturbation

For the past 10 years of my life, I have been masturbating and I don’t mean once a day something, but like 5 a day(sometimes). I have been trying to stop it, but it’s impossible. N ow when I have sex, it’s hard for me to cum. Please I need a medical advice on the effect of massive wanking and how to stop it pls. No Jokes🥺

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