Nigerian youths are too fat and it’s scary, young guy or girl but your belly is massive. You’re living in a country with poor healthcare system and you’re eating anyhow. Please reduce oil l, reduce the amount of rice you eat, eat smaller portions, drink lots of water, cut out Fanta, coke and the likes, reduce your sugar intake, how old are you and you already look fucking 40, 20-25 year old kids o. Please even if you can’t hit the gym, go for walks, workout in your homes. Just saw this person that’s why I’m writing this, 20 years old and in all your pictures you look like you’re 40, stop eating nonsense y’all, take care of yourselves, stop drinking, stop smoking, unless your parents are rich as fuck then do as you like