I find it hard to start or hold conversations, whether with family, friends, or strangers. It’s not about being shy—I just don’t know what to say or how to connect. When people ask about me, I often feel uncomfortable to even talk about myself & my body shows it. For example, if you asked why I don’t have friends, I’d freeze, laugh awkwardly, & say, “you nor go understand.” as I can’t come up with a brilliant excuse other than the truth which is skill issue & people I want don’t want me.