Dear Moms, Say nice things to your daughters. I find myself criticizing myself a lot especially my body. I’m always nitpicking and wishing my body was a kind of way. I hate that i hate my body. And that voice in my head is my mum’s voice saying the same thing she would typically tell me as an adolescent. She was the first person to body shame me and would constantly do so. “Why is your breast this big?” “Your tummy is too big” “your butt is too flat” you can either hear the disgust or jeer in her voice. My mum didn’t teach me to love my body or give me a chance to. I really don’t need any kind words. Thanks. I’d be alright. Say nice things to your daughters.

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