I need someone I can pour out my whole heart toš. Iām trying to be strong, I swear Iām really trying š. I just gave birth , by the way I left my husband š. If there is someone as depressed as Iām please help me.
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I was the most depressed Iāve ever been in my life last December, what helped a lot was I stopped thinking about problems I couldnāt solve, instead focused on the very little things that makes each day. Like what to have for breakfast, basically things I could control. Going on walks also helps.
Also have it at the back of your mind that you wouldnāt feel like this for long. Youāve got this!
I also just gave birth and I wonāt lie it has been tough,we just have to be strong if not for anything for our child.sending you light and loveā¤ļø
Thank u so much I appreciate
Thanks š
i can help you if u need help